Gravity...

photo from amazon.com

Has someone turned up the knob on the gravity meter? I feel like I am walking through molasses. I am tired, and I ache all over...my thumbs, my feet, my knees. I have to make some changes!

Notes From the Frugal Trenches is claiming April as Plan Sparkle month! Last year in April I jumped on her Ten Days Toward Health train, and felt better for it. So I'll be focusing on health this month along with her and others again.

My plan is simple: more sleep and less processed sugar. There will be other changes, but they will evolve from these two basic goals. Sonic Cokes? Out! Luckily I like their unsweetened tea. :)